Due to the on-going lockdowns and my determination to become more mindful, I learnt to appreciate walking so much more. Why so? Read on.

I love you. 3 words. Endless meanings. I said them multiple times, but never before did I truly understand what it means to love. I do now.

For me, yoga is about the state of mind. Yoga helps me stay grounded and settle down in the most turbulent of times. Here's my yoga journey.

Thanks to my lovely coach Sona, I had been able to set my priorities straight, start working on my book, and get more creative every day.

Letošní předvánoční čas jsem prožila přesně podle svých představ. V klidu, pohodě, bez zbytečného vypětí a nátlaku. A s úsměvem na rtech!

Some unprecedented events took place which have cultivated my relationship and helped us both find ways to show love. Here is how.

From family, friends and work my core values evolved to happiness, gratitude and harmony. And they are embedded in every part of my life.

Mountains: A place I haven’t been to in a long time and yet where I feel most alive. They taught me how to be me and find my inner peace.

Ever since I met someone, all my free time I spend with him, as opposed to writing or doing anything else. And I have never felt happier.