OK. So my coach training is coming to an end. And I feel… more nervous than when I started. But grateful that I embarked on this journey.

Some children start a new year, some adults start a new phase. I start the pre-sale of my interactive book The (R)evolution of Love today.

I was never too confident in my own skin, until one day, when I realised that our bodies are the greatest gift. Let's be kind to it.

Life won’t run away. No matter what we do, all of us have the same amount of time and we ought to live it to the best of our abilities. Now

Ever wondered what my story is? Whether we have met many years ago or never before, you might find interesting insights from my life here.

I get shivers writing about this but a year and a month of persistent work is coming to end. And the result? An interactive self-love book.

I come back to this new-old way of spending time. I put on my hiking shoes and go. No target, no viewpoint in sight, just walking in fields.

I often talk about love as a feeling but love has endless forms of expression, one of which is sex. Here's why we should talk about it more.

I was never a fan of books but now I’m hooked! Books are like inspiring conversations which you can go back to again and again.